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	<title>Health Topics &#187; Psychological</title>
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		<title>Understanding The Formula of Happiness</title>
		<link>http://www.healthoma.com/understanding-the-formula-of-happiness/</link>
		<comments>http://www.healthoma.com/understanding-the-formula-of-happiness/#comments</comments>
		<pubDate>Mon, 07 Jan 2008 13:37:03 +0000</pubDate>
		<dc:creator>Purva Mewar</dc:creator>
				<category><![CDATA[Psychological]]></category>

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		<description><![CDATA[Through this article I am going to prove that money and happiness are two different things. First and foremost being happy is really a choice you and I make. Happiness is free. We can feel happiness, right now, if we choose to.
Money CANNOT buy happiness. It’s been said before. We’ve heard it before. Now scientists [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Stress can be a Killer You can Beat it</title>
		<link>http://www.healthoma.com/stress-can-be-a-killer-you-can-beat-it/</link>
		<comments>http://www.healthoma.com/stress-can-be-a-killer-you-can-beat-it/#comments</comments>
		<pubDate>Tue, 20 Nov 2007 15:03:35 +0000</pubDate>
		<dc:creator>Sylvia White</dc:creator>
				<category><![CDATA[Psychological]]></category>

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		<description><![CDATA[At some time or other most people suffer from stress, work related, money problems, family problems, worry about health, travelling, in fact anything unusual to your lifestyle can cause stress.
You feel under pressure at work, the work load is too heavy or you feel that work mates are against you, quarrelling and bickering at who [...]]]></description>
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		<title>Use Cognitive Behavior Therapy to Build Self- Esteem</title>
		<link>http://www.healthoma.com/use-cognitive-behavior-therapy-to-build-self-esteem/</link>
		<comments>http://www.healthoma.com/use-cognitive-behavior-therapy-to-build-self-esteem/#comments</comments>
		<pubDate>Fri, 27 Jul 2007 15:49:36 +0000</pubDate>
		<dc:creator>Purva Mewar</dc:creator>
				<category><![CDATA[Psychological]]></category>

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		<description><![CDATA[Cognitive behavior therapy techniques are helpful and teach you to re-arrange your thought patterns that result into low self-esteem.
We all know and worry about the fact that low self-esteem affects every part of your life negatively. May it be relationships, job or health? And we all know it is possible to steer clear of the [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Can Autism Be Overcome?</title>
		<link>http://www.healthoma.com/can-autism-be-overcome/</link>
		<comments>http://www.healthoma.com/can-autism-be-overcome/#comments</comments>
		<pubDate>Mon, 04 Jun 2007 19:04:53 +0000</pubDate>
		<dc:creator>Kavitha Gautam</dc:creator>
				<category><![CDATA[Psychological]]></category>

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		<description><![CDATA[The Centers for Disease Control Prevention estimates that one in every 150 children suffers from autism and this number is on the rise as it is growing at a 10 to 17 percent rate. Autism can affect any child and bears no relation to race, age, ethnicity, or lifestyle. However, boys are four times more [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>For Robust Emotional Health Read This!</title>
		<link>http://www.healthoma.com/for-robust-emotional-health-read-this/</link>
		<comments>http://www.healthoma.com/for-robust-emotional-health-read-this/#comments</comments>
		<pubDate>Tue, 29 May 2007 04:13:55 +0000</pubDate>
		<dc:creator>Purva Mewar</dc:creator>
				<category><![CDATA[Psychological]]></category>

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		<description><![CDATA[The more you have or possess in terms of materialistic possessions and luxuries, the more happy will you be, is not how it actually works. In fact the opposite works better in the long run. You will be happier by limiting your choices. Freedom of choice, increased expectations, indecision and unhappiness at some point get [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>You Don’t Have to Settle for Sleeplessness</title>
		<link>http://www.healthoma.com/you-don%e2%80%99t-have-to-settle-for-sleeplessness/</link>
		<comments>http://www.healthoma.com/you-don%e2%80%99t-have-to-settle-for-sleeplessness/#comments</comments>
		<pubDate>Sat, 07 Apr 2007 20:56:32 +0000</pubDate>
		<dc:creator>Kavitha Gautam</dc:creator>
				<category><![CDATA[Psychological]]></category>

		<guid isPermaLink="false">http://www.healthoma.com/you-don%e2%80%99t-have-to-settle-for-sleeplessness/</guid>
		<description><![CDATA[You’re tossing and turning the whole night through, sleep eludes you, and you have to start the day again on depleted reserves. If this sounds familiar then you must be an insomniac.
Insomnia generally refers to the condition of getting very little sleep or sleep of a very poor quality. You may not be able to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Getting a Bearing on Bipolar Disorder</title>
		<link>http://www.healthoma.com/getting-a-bearing-on-bipolar-disorder/</link>
		<comments>http://www.healthoma.com/getting-a-bearing-on-bipolar-disorder/#comments</comments>
		<pubDate>Sat, 07 Apr 2007 20:55:26 +0000</pubDate>
		<dc:creator>Kavitha Gautam</dc:creator>
				<category><![CDATA[Psychological]]></category>

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		<description><![CDATA[Bipolar disorder is claimed to be the sixth leading cause of disability in the world. This is a condition that has been described as being manic-depressive but is actually a lot more complicated than that. It is a disorder in which the sufferer switches between episodes of depression and mania in varying degrees of intensity. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>News You Can Use About Stress and Burn Out</title>
		<link>http://www.healthoma.com/news-you-can-use-about-stress-and-burn-out/</link>
		<comments>http://www.healthoma.com/news-you-can-use-about-stress-and-burn-out/#comments</comments>
		<pubDate>Sat, 24 Mar 2007 14:13:10 +0000</pubDate>
		<dc:creator>Purva Mewar</dc:creator>
				<category><![CDATA[Psychological]]></category>

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		<description><![CDATA[The same Creator who thought of covering the orange with a thick sour peel to protect it from being eaten away and damaged by insects has also equipped human brain with in-built mechanism to deal with ups and downs in our everyday life. The researchers and scientists over a period of time have discovered that [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>What Causes Stress and Burnout and How to Deal with Them?</title>
		<link>http://www.healthoma.com/what-causes-stress-and-burnout-and-how-to-deal-with-them/</link>
		<comments>http://www.healthoma.com/what-causes-stress-and-burnout-and-how-to-deal-with-them/#comments</comments>
		<pubDate>Sat, 24 Mar 2007 14:11:33 +0000</pubDate>
		<dc:creator>Purva Mewar</dc:creator>
				<category><![CDATA[Psychological]]></category>

		<guid isPermaLink="false">http://www.healthoma.com/what-causes-stress-and-burnout-and-how-to-deal-with-them/</guid>
		<description><![CDATA[The fastest growing disability category in the United States of America is Insurance claims for depression, stress and job burnout. So it’s time we learnt to handle stress and fatigue or burn out more effectively.  People somehow tend to find all the wrong things to do to de-stress. They watch Television. Munch on unhealthy food [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Health and Happiness Formula</title>
		<link>http://www.healthoma.com/health-and-happiness-formula/</link>
		<comments>http://www.healthoma.com/health-and-happiness-formula/#comments</comments>
		<pubDate>Tue, 13 Mar 2007 15:17:27 +0000</pubDate>
		<dc:creator>Purva Mewar</dc:creator>
				<category><![CDATA[Psychological]]></category>

		<guid isPermaLink="false">http://www.healthoma.com/health-and-happiness-formula/</guid>
		<description><![CDATA[One thing for everyone to understand is that foundation of happiness is robust health. It’s an open secret most people do not give too much consideration too. Let us imagine a situation where we are professionally or academically successful, our spouse [or spice  ] are doing all right, children seem to be on track [...]]]></description>
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		<slash:comments>2</slash:comments>
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