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	<title>Comments on: Do You Really Know The True Worth Of Bananas?</title>
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		<title>By: Purva Mewar</title>
		<link>http://www.healthoma.com/do-you-really-know-the-true-worth-of-bananas/#comment-109</link>
		<dc:creator>Purva Mewar</dc:creator>
		<pubDate>Tue, 23 Jan 2007 01:02:37 +0000</pubDate>
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		<description>Thank you for reading about bebenits of bananas Jean. Bananas are truly a great way to start a day.  Beyond the benefits mentioned above one very importnat benefit is that the researchers are on their way to confirm that Bananas may be one of the best fruits to eat when one is tryiong to lose weight. 
They are full of nutrients which increase energy and vitality. Then bananas are low in calories and fat, plus they have a high water content and potassium levels. Which is overall a good new for people who are losing weight. Agree?</description>
		<content:encoded><![CDATA[<p>Thank you for reading about bebenits of bananas Jean. Bananas are truly a great way to start a day.  Beyond the benefits mentioned above one very importnat benefit is that the researchers are on their way to confirm that Bananas may be one of the best fruits to eat when one is tryiong to lose weight.<br />
They are full of nutrients which increase energy and vitality. Then bananas are low in calories and fat, plus they have a high water content and potassium levels. Which is overall a good new for people who are losing weight. Agree?</p>
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		<title>By: Jean MacManus</title>
		<link>http://www.healthoma.com/do-you-really-know-the-true-worth-of-bananas/#comment-97</link>
		<dc:creator>Jean MacManus</dc:creator>
		<pubDate>Mon, 22 Jan 2007 00:08:08 +0000</pubDate>
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		<description>Hi,
I am a great believer in bananas.  I start each of the members of my family&#039;s day with a smoothie that has a whole banana, strawberries, pieces of pineapple, blueberries, cherries, cinnamon, organic milk and grape juice.  Trying for all of the colors - and it is a great way to start the day.</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I am a great believer in bananas.  I start each of the members of my family&#8217;s day with a smoothie that has a whole banana, strawberries, pieces of pineapple, blueberries, cherries, cinnamon, organic milk and grape juice.  Trying for all of the colors &#8211; and it is a great way to start the day.</p>
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