Health Giving Exercise and Grow Your Own Organic Vegetables

There are not too many people about now that remembers the years 1940 to 1945. These of course were the years of the last war.I was seven years old in 1945, the last year of the war, and as I lived in a small seaside town I experienced none of the horrors of those war torn years.

What I can remember is that many people who had the room in their gardens kept hens, mainly for the eggs which were scarce in those days.

The other was that almost every garden had a vegetable plot which provided much needed vegetables during that time.

These vegetables were organic as in those times people could not afford to spend out on pest controllers so the food they ate was healthy home grown.
Today you can buy organic vegetables and foods but for many families the extra expense is just too much.

I have to admit that the array of beautiful flowers displayed in gardens of most homes is a delight, but for those people who find the expense of organic foods a bit too much, why not think of turning a small plot in your garden over to those healthy vegetables.

You would think that organic foods would be cheaper to buy as they don’t require all those expensive pesticides that are used on our normal every day veggies and fruit. But as they are farmed in much smaller quantities and require more manual work, the price is higher which makes it harder for us to live as healthily as we would like to do.

In this age of modern living when almost every household has a car, exercise is taken in gyms and with expensive or inexpensive appliances that are brought into the home. Why not think of a better way of exercising by providing the home with healthy organic fruit and vegetables with a plot in the corner of your garden where you can get the best of worlds, exercise and healthy home grown organic vegetables.