Something That You Should Know About Trans Fat

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The banning of trans fat in New York has led people to believe that they can now chomp away merrily and eat double whoppy burgers to their hearts content and still shed the pounds.

SORRY but NO.  The new replacement to trans fat still contains the same amount of calories so if you do continue to chomp away merrily the pounds will continue to mount up.

If you are wondering what all the fuss was about and why your delicious fatty foods taste a bit dryer there is a reason.

Trans fat raises the bad cholesterol but its replacement is different. The use of the new replacement is healthier for your heart and so reduces the risk of cardiovascular disease.

Of course obesity can also be a killer, so if you are addicted to all those fatty greasy foods make a new years resolution that you will have at least one fat free day a week, you might even enjoy it and increase it to two.

Have you seen the advert “Smoking can kill” let us change that to “Obesity can kill”.