About Us:

Purva Mewar

My name is Purva Mewar. Health for me is a way of life. I am absolutely convinced that, “if we don’t make time for exercise today, we may have to make time for illness tomorrow”. Though I talk about a topic as vast as cancer, most of what I write revolves around keeping the disease at bay – being able to read symptoms in time and steering clear of the lifestyle that give rise to it is my main area of concentration and concern.

When I am not writing health and other academic articles or researching, I am into smaller things like, Calvin and Hobbes.

Sylvia White

My name is Sylvia White. My entrance into the world of cyberspace came about when my son in law gave me his old pc, that was four years ago. I have since graduated to a newer model when the world of business grabbed my attention.

As a member of the older generation, learning did not come easy, but determination and the help of a good friend soon changed all that. I have eight grand children and one great grandchild but I am not an oldie in the sense of the word. I am a young oldie, if you know what I mean.

I love reading novels and my once a week bingo session, but the pc takes up most of my time. I have reasonable knowledge of seo and my website is no one on Google at present, one of my other interests is writing articles which I find enjoyable.

I have had a very varied and interesting life and I would love to write my life story but I am sure the only ones it would interest is myself and possibly my family.

Eileen Lydford

My name is Eileen Lydford. I have been in the Health Care field for many years, and find learning and teaching about health related issues exciting, fascinating and rewarding. For most of my adult life I have been self-employed, and find it challenging, and enjoy working with people from all corners of the world. Blogging is another marvelous marvel to add to my experience with the Internet. I thank you for visiting my site.

Jeff Wilson

My name is Jeff Wilson. I’ve been advising people on fitness and nutrition for over a decade. I try to keep my life clean and simple. As much of my time as I can afford is spent with my family which is about to get a little bigger: my beautiful wife (we’re expecting), my amazing two year old daughter and our proverbial zoo full of pets. Other favorite things that occupy my time in no particular order are fitness, sports, writing and reading. I work everyday to make myself a healthier, better person and one of my biggest goals is to be able to help others achieve a healthier way of life as well.

Claire Sundstrom

My name is Claire Sundstrom. I am currently a part-time student at the University of Tennessee. I have been interested in health, diet and fitness since I was in my teens.

I live with my fiance, Matt, and our own little menagerie – two cats, a dog and a snake. In my spare time I like to go shopping, read good fiction, listen to music, and spend time with my friends. I work out every day, subscribe to health related magazines, and try to eat as healthy a diet as possible.