Drinking a glass of hot water after each meal may reduce cancer risk.
It’s a normal practice to drink water during or after meals. Different schools of thought go by different philosophies. Some suggest not drinking water during or after meal is not advisable as it dissolves enzymes and acids that are secreted to help digestion.
Drinking water 15-20 minutes after meals is considered ideal.
Some people who are dieting believe in drinking several glasses of water a little before meals. It reduces hunger and as a result the amount of food we would otherwise have eaten. Many such theories are doing the rounds all the time basically encouraging healthy life free of diseases and complications.
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